List of Services and Costs
List of Services and Costs
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You have so much potential, and RENEW is here to help you live life in all it's fullness. Our range of services and skilled practitioners can provide bespoke treatments and programmes tailored to your needs. Our experienced team are able to work closely with you in both one to one and group sessions supporting your wellbeing objectives whether short or long term.
You have so much potential, and RENEW is here to help you live life in all it's fullness. Our range of services and skilled practitioners can provide bespoke treatments and programmes tailored to your needs. Our experienced team are able to work closely with you in both one to one and group sessions supporting your wellbeing objectives whether short or long term.
Pilates Introduction
Pilates Introduction
Individual introduction assessment to prepare you for optimal Pilates results £30
Individual introduction assessment to prepare you for optimal Pilates results £30
Monday - Friday sessions available
Group Mat Work Pilates
Group Mat Work Pilates
Group session of between 6 - 12 participants with individually focused coaching £10 per class (paid termly)
Group session of between 6 - 12 participants with individually focused coaching £10 per class (paid termly)
Monday Classes 7 –7:45 pm and 8 - 8:45 pm @ Westbury-on-Trym Academy School, BS9 3HZ
Thursday Class 7:15 – 8pm @ Goldfinch Cafe, BS9 3DH
Friday Class 9:15 - 10am @ Hope Chapel, BS8 4ND
One to One Pilates
One to One Pilates
Individual or 2-1 Pilates session with individually tailored exercises £60
Individual or 2-1 Pilates session with individually tailored exercises £60
Monday - Friday sessions available
Physiotherapy Treatment and Rehabilitation
Physiotherapy Treatment and Rehabilitation
Home visits for musculoskeletal assessment and treatment, and older persons functional rehabilitation.
Home visits for musculoskeletal assessment and treatment, and older persons functional rehabilitation.
One hour treatment and rehabilitation session £80
One hour treatment and rehabilitation session £80
Monday - Friday sessions available
Speed & Strength Endurance Sessions
Speed & Strength Endurance Sessions
Prayerful group exercise sessions for the soul, using the fitness4x4 training model that incorporates whole body movements with light dumbbells set to music.
Prayerful group exercise sessions for the soul, using the fitness4x4 training model that incorporates whole body movements with light dumbbells set to music.
Group session £7
Group session £7
Tuesdays 7-8pm @ Westbury-on-Trym, Bristol
1 person sessions £60, 2 person sessions £80, 3 person sessions £100
Performance Coaching
Performance Coaching
Specialising in personal development and wellbeing, with specific support in transitioning into new seasons of life.
Specialising in personal development and wellbeing, with specific support in transitioning into new seasons of life.
Initial consultation £100
Initial consultation £100
12 month and 3 month tailored coaching programmes available
12 month and 3 month tailored coaching programmes available
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